Sage Bundle - Smudge Stick

This is a listing for one bundle of white sage approximately 4 inches. These hand-tied bundles may vary slightly.

Why sage? Burning sage has deep roots in Native American tradition. Lately, science is catching up to the potential healing benefits of sage. Aside from the metaphysical uses of sage, it can also be used in aiding mental, physical, and emotional health. There are many studies showing sage having antimicrobial and antibacterial qualities as well as studies proving it benefits mood, mental clarity/cognition, and can even aid in helping insomnia. Metaphysically, sage is used to cleanse negative energy, purify specific objects, enhance your intuition, and get rid of unwanted spirits. 

For a How-To guide visit our blog post Why we sage our home

Caution: Keep out of reach of children. Make sure ashes fall on fireproof surfaces and never leave a sage bundle burning unattended.